Ashtanga vinyasa yoga with a new flow is a 6 months of spiritual journey to make you flexible enough, to strengthen your core muscles and your lower back. It solves issues related with sudden environment change like cough and cold, flue etc. It helps to manage acute or chronic asthma, bronchitis etc.


STRATEGY Our strategy is to first make your body flexible, then making your core muscles / back muscles strong enough so that you can give your maximum effort to our advance posture and loose your weight without worrying about any trouble.

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CREATIVE Our yogik plans are traditional yet creative enough so that you can enjoy your yogik session happily. This plan is designed in such a way that after every two weeks you will find a new pose.

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TECHNICAL Our plan is technically brilliant. All Ashtanga Yoga classes are suitable for beginners, yet challenging enough for advanced practioners.

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