Our strategy is to first make your body flexible, then making your core muscles / back muscles strong enough so that you can give your maximum effort to our advance posture and loose your weight without worrying about any trouble.
Our yogik plans are traditional yet creative enough so that you can enjoy your yogik session happily. This plan is designed in such a way that after every two weeks you will find a new pose.
Our plan is technically brilliant. All Ashtanga Yoga classes are suitable for beginners, yet challenging enough for advanced practioners.