This is the next variation for padmasana. In this asana the body is lifted up by hands so it is called uttitha padmasana.
Come in padmasana;
now place both hands down placing palms down.
Now pull your both thigh’s upward by upward force of hands.
Maintain this posture for some seconds as you can.
This asana provides good nourishment to shoulders, ankles, thighs, joints.
So, what do you think ?