Asthma, manage through yoga

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What is Asthma Asthma is a clinical condition in which the lungs airways (bronchi : which carries air to alveoli, where finally oxygen gets dissolved in our blood.) become inflamed and can cause spasm, which in result causes shortness of breath and wheezing.  Because of airways getting narrow it becomes difficult to breath normally and

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Top 5 Myth Related With Weight Loss

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Myth 1: Weight loss products can be a quick solution to lose weight As of date there is no product existing, which can reduce weight safely and keep it off permanently. Highly popularized and commercialized weight loss products and methods are neither scientific nor practical. Sometimes one does lose weight quickly when on a meal

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PRANA AND THE BODY

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Central to all the practices of yoga is the movement of prana, the life force or vital energy. Prana is in matter, but it is not matter, it is in air but not oxygen, it is a subtle form of energy that is carried in air, food, water and sunlight, and animates all forms of

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Wrong thoughts…wrong metabolism!

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    “Temporary or permanent?” of course the latter would be the most popular answer unless you are the type who is strangely inclined with quick-constant-changes in your life. In whatever field it is, people find security and stability in permanence. It is funny to think that in dieting however, they give in to short-term

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Not That Low-Carb Diet!

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    Just before you think that low-carbohydrates diet would save you from getting fat, better think again and weigh things up for your self. There is indeed a misconception in the arena of dieting that one must get rid of the carbohydrates-rich food group. We just do not realize that these food included in

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Measuring Our Metabolism

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    Advertising has been strong when it comes to losing weight products and services. Through this medium, people are becoming more interested and captivated with the promises and the assurances these ads hold. In this modern world, everything that meets the eye is marketable- sad to say.      We need not carried away

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